Meet at East at 7:30am in the teachers parking lot. We will car pool to the Rocky Mountain Arsenal for fun and long run. Bring a water bottle and sunscreen.

If you can drive, bring your car.

Runners!

Order your senior-designed 2021 t-shirt today!  Let us know if you want one and what size you would like by clicking here by the end of the day on Oct 3:  Senior designed 2021 t-shirt orders

Cost:  No more than $20 per shirt, but we won’t no exactly until we find out how many people want shirts.  The more we order, the more the price goes down.

Payment:  Please give the money to one of the team captains when you receive your shirt.

Order deadline:  Today (Oct 3) by midnight.

Are they just for seniors?  No!  They are for all East XC Angels!!  It is a great way to remember our 2021 season!

Hi Runners!

Great race today! Here are some things to look forward to in the next few days.

Saturday: 60 – 70 minutes easy recovery run

Sunday: rest

Monday: practice at 3:45pm

Monday after practice: The captains are organizing a potluck after practice in City Park. Why? Because we don’t have school on Monday, so it should be fairly easy for people to bring something. Please bring:

• • Freshmen: main dish
  • Sophomores: side dish
  • Juniors: dessert
  • Seniors: drinks and chocolate milk

Wednesday: Crazy sock day. Wear a pair of your favorite crazy socks to practice!

This is the last call to order your special edition 2020 t-shirt (designed by our seniors).

Orders must be received by Friday, Oct 2 at midnight by clicking here.

The seniors are at it again and have designed a super cool t-shirt for this special year.

To place an order for the 2020 t-shirt and to get more information click here.