Runners are encouraged to do their own fun run today. We are sorry for the inconvenience and we will see you all on Monday.
Join your coaches for the 7/21 Friday Fun. Meet at the teacher’s lot at 8:00 am. We will run 6 to 8 miles.
Click here to sign up: RSVP for the Friday Fun Run
Just when you thought you couldn’t have any more fun this week, the coaches are going to Eldorado Springs for the Friday Fun Run!
If you are not at running camp this week, there will be practice at East on Thursday, July 12. Meet at the Big E at 8:30am.
Enjoy your run!
This Friday’s fun run will be at Waterton Canyon. Meet at the East teachers’ lot at 8:00 am or the Waterton Canyon trail head at 8:45am. Click here if you want to join us! RSVP for Waterton Canyon
We will be running 60 – 80 minutes. Bring water and an after run snack. Remember to wear sun screen. See you at the teachers’ lot at 8!
Join the East coaches for the Friday Fun Run at Waterton Canyon. The run will be about 60-80 minutes. All are welcome.
Please let us know if you are coming by clicking here: RSVP
Meet at the East teachers’ lot at 8:00 am, (not 8:30) to beat the heat! You can email Coach Dave with questions.
Next Tuesday, the team heads off to the mountains for what will be an amazing trip.
A few spots are open for both boys and girls, so if your plans have changed or you are interested in joining, please email Jennifer (email@example.com) and we can get you signed up. (Scholarships are also available if cost is a barrier)
If you are signed up, please make sure you return your POA as soon as possible. POA form is here: 2018-19 POA
You can find a packing list here: camp packing list
The last day to register for the East High Summer Training Camp is Sunday, June 24 by midnight.
You can sign up online at this link: High Altitude Running Camp Sign Up.
This is a fun-filled two-night camp outside Winter Park, with training, team bonding, athlete development and education, swimming, and smores. New team members are encouraged to join us.
July 10 – 12, 2018 at Tabernash, CO (YMCA Snow Mountain Ranch)
Cost: $165 (scholarship support available)
After you sign up, you will need to submit a signed and notarized power of attorney (POA) form. Return the form by June 29, 2018 to Coach Kohuth or email a scanned copy to Ruth at firstname.lastname@example.org. These forms will be valid for the 2018-19 school year and can cover camp, out of town invitationals and the running club’s snow shoe trip in the winter.
POA form: 2018-19 POA
Packing list: camp packing list
Join Coaches Delaney and Kohuth and Bambi for this week’s Friday Fun Run at Elk Meadow, part of Jeffco Open Space. Be ready for some gorgeous trails and YES, elk or deer will be around!
Meet in the teachers’ parking lot at 8:30 am. Please let us know if you are going and if you can help drive by clicking here: Elk Meadow FFR
We will run green and blue trails for approximately 6.6 miles. There is the potential to add a bit more for anyone who wants to get more miles in on Friday. As usual, wear sunscreen and bring water. If you haven’t turned in a fun run permission slip, click here to get one: Friday Fun Run Permission Slip
This is where we are going: Elk Meadow Map