Summer practice will be at 3:15 on Monday, Tuesday and Thursday.

Friday Fun Runs will STILL be at 7:45 am.

Official practice begins on August 14 at 3:15 pm and will be Monday through Friday.

This week’s run will be Elk Meadow Park in Evergreen.

Click HERE to let us know if you can join us or if you can drive.

• Meet in the teachers’ lot at 7:45 am.
• If you are closer to Evergreen, meet us at the Elk Meadow Park parking lot  at 8:45 ish am.
• If you haven’t already, have your parent or guardian fill out a permission slip Friday Fun Run Permission Slip  Bring this to one of the coaches.
• Wear a watch and sunscreen.
• Bring 1 or 2 water bottles
• We should be back by 11:30 am ish.

Coach Kohuth, Mr. Buddenhagen and the mighty XC Angels at Dowdy Dog in Boulder County.

Runners and parents/families of runners!

Since the team runs in City Park often, let your voice be heard.  The City of Denver is asking your opinion about planning for City Park.  Please take a moment to complete the following survey.

City Park Master Plan Survey

Sign up to let us know if you are going to Waterton Canyon this Friday with the XC Team!

Click HERE to let us know if you can join us or if you can drive.

• Meet in the teachers’ lot at 7:45 am.
• If you are closer to Waterton Canyon, meet us at Waterton Canyon Parking Lot at 8:30 ish am.
• We will park in the Waterton Canyon Trailhead parking lot in Littleton, CO.
• If you haven’t already, have your parent or guardian fill out a permission slip Friday Fun Run Permission Slip  Bring this to one of the coaches.
• Wear a watch and sunscreen.
• Bring 1 or 2 water bottles
• We should be back by 11:00 am.

Superior Fun Run with Coach Kohuth

Today is the last day to register to be a part of the Mitzvah Maniacs fundraising team at the Donor Dash 5K at Wash Park on Sunday, July 16 at 8am.

This is the 6th year that the Scudamore family has organized a fundraising team, the Mitzvah Maniacs, to raise funds for worthy causes in the community. This year, we are bringing our energies to the Donor Alliance, which supports organ transplantation. This is especially personal to us as Coach Scudamore’s father received a kidney and pancreas transplant, which extended his life by 15 years. We are thrilled to support the Donor Alliance and their ongoing work.

Parents welcome too. You can  REGISTER HERE, select JOIN A TEAM, and choose MITZVAH MANIACS (or use this link:

https://www.donoralliance.org/get-involved/outreach-programs/donor-dash/registration )

If cost is prohibitive but you want to join, let Jennifer know and we will work something out.

Once you join the team, email Jennifer (jareich424@gmail.com) to let her know and she will put aside a team t-shirt for you. She will also get your packet and materials for you.)

We hope you can make it!

It is time to organize car pool for tomorrow’s fun run to Superior.

Click HERE to let us know if you can join us or if you can drive.

• Meet in the teachers’ lot at 7:45 am.
• If you are closer to Superior, meet us at The Coalton Trail Head  at 8:45 ish am.
• We will park in the Coalton Trailhead parking lot in Superior, CO.
• If you haven’t already, have your parent or guardian fill out a permission slip Friday Fun Run Permission Slip  Bring this to one of the coaches or email to Ruth (ruthspano@aol.com)
• Wear a watch and sunscreen.
• Bring 1 or 2 water bottles
• We should be back by 11:30 am.

Last week’s fun run at Mt. Sanitas with Coaches Delaney and Kohuth.