Runners,

Please add the following to your calendar.

August 10 @ 5:30 pm Fall Parent Athletic Meeting

August 15 @ 3:15 pm:  Official start of Cross Country Season

August 22 @ 6:00 pm:  Spike Night at Runner’s Roost

August 25 @ 6:00 pm: Team Potluck (runners and families invited)

August 31:  Team fundraiser at Patxi’s Pizza

Click here for our tentative race schedule.

ONLINE ATHLETIC REGISTRATION IS NOW AVAILABLE FOR FALL 2016!!

Athletic Registration: Visit http://www.familyid.com/denver-east-high-school to register for a sport online.

Submit a Physical via email or fax to Lisa Smith, Athletic Trainer, lisa_smith@dpsk12.org or faxed to 720-423-8385. Physicals are good for 365 days from date of physical. Physical Form English

Fees can be paid during online registration or at the Treasurer’s office:

• Pay to Play – $60 or $10 if on Free and Reduced Lunch provide letter.

MUST BE Eligible – Transfer Eligibility and Academic Eligibility REQUIRED to participate.

• If you attended any other high school other than East High School in the last 12 months you need to see Lisa Porter.

ATHLETIC CLEARANCE CARD will be issued when all things are complete. This is REQUIRED to give to the coach so the coach knows you are cleared to participate in tryouts. 

PE WAIVER

Athletic sports that are sanctioned by the Denver Public School Board of Education and meet the criteria may exempt participation however, such exemption WILL NOT reduce the number of hours required to earn a diploma. 

• Participation in ONE FULL Sports Season = 5 semester hours of PE Requirement
• Student MUST maintain academically eligibility for the ENTIRE Season
• Students MUST request the waiver during the same semester that the sport is played. Please see your counselor for details.
• Note: Club Sports and non-East/DPS sports DO NOT fulfill the PE Waiver requirement.

Thanks to all who came out tonight to get our season started. If you were not able to join us (or want to relive the meeting) the slides are available here. Welcome to East XC Angels, Old and New-2016 spring launch

As a reminder,

Summer practices will begin June 6.

Monday, Thursday, Friday: 9:00am at East.

Tuesday 5:30 pm: meet at East

Shoe shopping night: June 2 at 6:00 pm at Runner’s Roost

Last, but not least, a BIG thanks to Ice Cream Riot for donating delicious sandwiches to us. If you stop in (and you should), please be sure to thank them for supporting East XC.

Last chance  to sign up for summer high altitude running camp is Tuesday, April 26 at midnight!

When:  Monday, June 20 through Wednesday, June 22, 2016

Where:  Snow Mountain Ranch, Tabernash, CO

Cost:  $140*

Who:  All East cross country runners ~ including this year’s seniors.

Sign up: by clicking here:  2016 High Altitude Running Camp

Pay: for camp with a check made payable East XC and bring to treasurer or online here.

*If this is cost prohibitive, please see or email Coach Kohuth. 

This Saturday is the State Meet in Colorado Springs.  Please go and support Isa and Harrison.  Isa runs at 11:00 am and Harrison runs at 1:00 pm.

Click here for meet details: State Meet