Thomas Jefferson-Northfield-East Varsity Triangular Recap & Details for 9/26 East Meet

Triangular Recap

The Thomas Jefferson High School coach reportedly measured the 5000m course at James Bible Park five times – so the fast times run by the Cohort 1 Angels on a warm and hazy day at the TJ-Northfield-East triangular must be legit. Most of the course was run on the hard packed Highline Canal Trail,  a trail known to produce fast times at other big meets during a more normal season – think Liberty Bell course at Heritage High School at which the Colorado State all time fastest time by a boy was set last week by Parker Wolfe of Cherry Creek High School.

Northfield star senior Ian Kleinschmidt ran away with the boys’ race, literally winning by minutes. It was a tighter race for 2ndfor more than 2 miles as East junior Charlie Kruger went back and forth with a runner each from Thomas Jefferson and Northfield. In the end, Kruger would have to settle for 5thplace in a time of 19:10. Kruger was followed by an uninterrupted parade of Angels: 9thgrader Conner Beardsley in 19:19, senior Xander Pacini in 19:25, junior Josh Bruggeman in 19:31, and sophomore Ian Logan in 19:53. The depleted boys team, with over half of the team having competed at the Ram Charger meet on Tuesday, managed to beat the Northfield varsity team 28-35, followed by TJ with 65.

In the girls’ race, East seniors Laura Romero and Julia Schor ran shoulder to shoulder with Northfield’s Riley Buese for over 2 miles. Buese would finally pull away for the win, running under 19 minutes for the first time in her career.  Romero would grab second place in a personal best time of 18:39 with Schor also pushed to a personal record of 18:48 for 3rd. Maya Winfield ran largely on her own for the entire race to take fourth place in a seasonal best 20:01. A second Northfield runner would cross the line in 5thbefore the parade of Angel girls finished consecutively in places 6ththrough 10th: senior Abbey Howard (20:28), junior Annabel Filippini (20:48), senior Lilia Scudamore (21:01), senior Grace O’Meara (21:14), and 9thgrader Sophia Shiroff (21:26). The East girls easily took the team win with a mere 22 points, remaining undefeated for the season, ahead of Northfield with 39 points and TJ with 85.

The regular season for Cohort 1 culminates on Saturday, September 26thwith a home meet against Denver South, Green Mountain, and Golden. We will set up a fast course and will have electronic timing. Boys race at 8am and Girls at 8:30am. We need parent volunteers for course monitors, so please come out next Saturday to support your Angels.  Click here to volunteer:  Course Monitor Sign Up

East Meet Details

East Meet 9/26/20

 Parking

Currently the park is closed to all motor vehicles, so there will only be typical weekend morning foot and bike traffic. For parents and athletes that means they should park at East, either on the Esplanade or they can park in either the teacher or student lots in front of the school, off of 16thAve.

Spectators

Please ask parents to stay back off the roads and sidewalks where athletes are running. We ask that they be masked, even though there will likely be many other park visitors unmasked. They will have a good view of the race from near the City Park Pavilion, giving them a view across and lake and an opportunity to move to the soccer field to see the finish if they choose to.

Schedule

We will start the boys’ race at 8:00 and the girls at 8:30. We should have a wide enough start area that all runners in each wave will be able to spread out.   The second wave in each race will start exactly two minutes after the first wave.  Please make sure your athletes are there in time to do the required COVID check-in procedures.  Coaches can pick up their packets starting at 7:00 near the start area.

Timing

The race will be timed by Whitney from 3W Races and results will be sent to MileSplit.  The race will be live-streamed at: Racin Rams Live Feed

Course

Here is a link to the course map—it is a simplified variation of the course we have used for JV meets this season:

https://www.google.com/maps/d/edit?mid=1dIJXyOOk7mOfLu1APXsNxZVabGE&usp=sharing

Please let me know if you are unable to open the link and I will share it directly.

It is 2 x 2500m loops on park road and sidewalks. Flat and fast.

Awards

We will have medals for the top five runners in each race

Ram Clash Recap and Results | Cohort 2

Cohort 2 got its first real taste of serious competition at the Ram Clash on Tuesday night. The course near the APEX Center in Arvada gave us a little bit of everything from road and sidewalk, to dirt hills, wood chips, and single track – true cross country. The racing started off with a speedy first mile in the boys race, but the Angels collectively used some strong second miles surging on hills to really put themselves in positions to race in mile three. While heat affected some of the boys performances, some solid closing at the finish yielded a second place team finish, and top-20 finishes by David Anderson (4th), Elliott Brumbaugh (13th), Jameson Leigh (14th), Jay Cory (16th), and Marcus Burnett (20th).

Running in the second race, the girls followed their typical pack strategy that has carried them to a lot of success so far. Collectively taking the first mile at a more controlled pace, everyone moved up consistently throughout the race and it was looking like we were going to run away with the win as Sophia Charles (1st) ran to the win, Sasha Bull (2nd) held off a late charge for second, and Grace Burnett (6th)  was just edged out to finish 6th. In a surprise though, some of the wave 2 runners paced through the wave 1 runners, and despite placing 6 more runners in the top-20, Bri O’Meara (11th), Claire Ely (13th), Alia Quinby (14th), Helen Miller (16th), Ellie Goldstein (17th), and Clara Artley (19th), we were edged by just 2 points in the final scoring 31-33 by race host Green Mountain.

But with a pair of second place finishes and some really fast times, we have a lot to celebrate about today, and to look forward to going into our final race of the season on Saturday against Northfield.

Complete Results:

Boys Results: https://www.webscorer.com/race?raceid=222993

Girls Results: https://www.webscorer.com/race?raceid=223006

Recap: Aug 24-25 Cheyenne Mountain and Ram Run

Finally, the East Angels got to start competing. This week’s Varsity and JV-1 teams traveled to the Cheyenne Mountain Stampede to preview the State Meet course against some of the toughest competition in 5A. In fact, of the 20 teams entered, the Girls 5A race featured five of the top-10 teams in the preseason poll and two of the top-10 boys teams battling it out over 5 hilly kilometers on a warm August day in Colorado Springs.

The Girls JV were the first to take to the course. While the JV race was not officially scored, it looked to be a close battle between runners from Denver East, Cherokee Trail, and Fossil Ridge. The Angels had three of the first twelve runners to cross the line, led by sophomore Lilia Scudamore in 22:31, followed closely by senior Lily Cory in 22:43 and sophomore Alana Marie Barros in 22:47. Senior Emily Turner crossed the line in 23:33, ahead of Grace O’Meara, Reese Brogden, and Ellie McWhirter, who each broke 24 minutes over the tough course.

img_2129.jpg

The Varsity Girls race immediately followed the JV. Sophomore Abby Howard and junior Anna Lucy Buddenhagen led the Angels to a 9th place finish of the 20 teams, finishing in 37th and 42nd place respectively with times of 21:52 and 22:01. Junior Elena Thoman finished in 22:30 for 60th place, while sophomores Maya Nussbaumer and Julia Schor rounded out the scoring in 54th (22:52) and 59th (23:02). Making her high school debut, Ellison Mucharsky-O’Boyle finished in 66th in 23:31.

Later in the afternoon, it was the JV Boys turn to toe the line. After more than three tough miles, junior Ballard Kauffman would be the first Angel to cross the line, in time of 20:09. Sophomore Cyrus Jenkins-Nieto would closely follow in 20:14, and senior Jack Thompson would be the next Angel to finish, in 21:39. Junior Taylor Lucas and 9th grader Nick Virnich would also come in under 22 minutes.

IMG_1691

For the Varsity Boys, it was juniors Will Daley and Asher Hoyt moving up smartly in the second half of the race to snag podium finishes of 9th and 10th place with times of 17:10 and 17:11 respectively. The next three Angels came across the line separated by only 13 seconds, as sophomore Xander Pacini finished 69th in 19:09, junior Elijah Bruggeman in 72nd in 19:12, and 9th grader Eamon Nussbaum in 79th in 19:22. Junior Riley Nickols survived a fall during the race to finish in 93rd in 19:46, and Jack Beardshear finished 111th in 20:34. The Boys, like the Girls, finished 9th of 20 teams.

The following day, East’s JV-2 scrimmaged against Golden High School and Green Mountain High School at the 10th annual Ram Run 5K hosted by Green Mountain –  where the Angels in attendance saw more hills over 5K than they might see at all the meets for the rest of the season combined. Top performances were turned in by Paul Buffington in 24:04, Kerra Hendrickson in 24:59, Alia Quinby in 25:03, Marcus Burnett in 25:04, Alex Schor in 25:24, and Clara Lorenzo in 25:49. Coaches Miller, Fehrman, and Scudamore also ran the course well. A special shout out to parent Renee Supplee who not only came to pick up the tent, but also dropped a 24:48 for 5K!

Next weekend brings us the Washington Park Invitational on Thursday for most of the team, while Varsity and JV-1 go to the Centaurus Invitational on Saturday.