Category Archives: / Notes From Coach /
Wash Park Details
Varsity and JV
Any athletes who have been issued a red jersey and black shorts will be running varsity today. Please dress and plan your arrival accordingly.
All other cleared athletes will be running JV today.
Schedule
Time: 9:30am – Coach’s meeting (at the finish line)
10:00am – Girls Varsity 5k (limited to 10 entries – top five score)
10:30 – Boys Varsity 5k (limited to 10 entries – top five score)
11:00 – Girls Open 3,000m (unlimited entries)
11:30 – Boys Open 3,000m (unlimited entries)
12:00pm – High School Awards Ceremony at Start Line
Site: Washington Park Denver, Colorado
Plan to arrive at the East tent at least one hour before your start time. Look for the East XC tent on the east side of the park, near South Franklin St., between Kentucky and Tennessee Ave. The tent will be close to the start/finish line.
Course: Varsity – 5000 meters: Open – 3000 meters: This is a looped course on 100% grass Updated course map:
Parking: A heads up that there is No Parking on the interior of Wash Park as they are repaving the interior roads in the park. There is street parking for cars along the park and along adjacent streets in the surrounding neighborhood. Additional overflow / bus parking can be found further south at the Tennis Center off of South Franklin. Give yourself plenty of time to find parking.
Water: Water will NOT be provided. Please bring your own.
Friday reminders
Arrival times for Wash Park on 8/28:
Varsity Girls: arrive by 9:00am
Varsity Boys: arrive by 9:30am (We told you 10:00 in the last update, but that was an error.)
JV Girls and Boys: arrive by 10:00am
This means be at the East XC Tent ready to warm up on or before those times. Allow time for parking and walking in to the tent. Link to Course Map
The host team is not allowed to provide water cups this year due to Covid. Please bring your own water bottle to every meet. They should have water for you to refill your bottle. Plan on cheering on your teammates when you are not racing.
Deadline for purchasing East XC swag is today, Friday, Aug 27, 2021 at midnight.
If you want to purchase bracelets, warm-ups, shorts, backpacks/stringpacks, or other swag, today is your day to get it done.
Click here for the Aritken beaded bracelets .
Click here for Warm-ups, shorts and packs.
Click here for Hoodies, T-shirts, Travel Mugs and Water Bottles
The above are optional items and not mandatory for athletes to purchase.
Go Angels!!
Denver South HS | Wash Park Invite
Date: Saturday, August 28, 2021
Time: 9:30am – Coach’s meeting (at the finish line)
10:00am – Girls Varsity 5k (limited to 10 entries – top five score)
10:30 – Boys Varsity 5k (limited to 10 entries – top five score)
11:00 – Girls Open 3,000m (unlimited entries)
11:30 – Boys Open 3,000m (unlimited entries)
12:00pm – High School Awards Ceremony at Start Line
Site: Washington Park Denver, Colorado
Course: Varsity – 5000 meters: Open – 3000 meters: This is a looped course on 100% grass Link to Course Map
Transportation: We will NOT have a bus for this meet. Varsity Girls: be there by 9:00am. Varsity boys: be there by 9:30am. JV girls and JV boys: be there by 10:00am. Look for the East XC tent on the east side of the park, near South Franklin St. and Tennessee Ave. The tent should be close to the start/finish line. You can park in the South High School parking lot or on the streets on the east side of the park.
If you cannot run in the meet, please fill out this form so we know you won’t be there. Runner Unavailability Form
Parents: We need a volunteer to take our tent home from the Wash Park Meet and bring it to the Legacy Meet in Broomfield. If you can help, let us know by clicking here: Tent Transport Sign Up
Season Kickoff Meeting – Virtual
Thursday, 8/26 at 6:30pm. Athletes and parents should attend. Meeting IDmeet.google.com/gwn-vxum-wyk
XC News for the Week!
Hi Runners!
Welcome to the start of school! We have a lot going on this week, so here is what is happening!
- Season Kick-off Meeting on Thursday, August 26 at 6:30pm. East XC runners and their parents should attend. Here is the link:
Meeting IDmeet.google.com/gwn-vxum-wyk
- Uniforms have mostly been handed out to runners today. We ran out of some sizes, but will get more tomorrow. Please text Ruth at 303-525-3829 if you got the wrong size and need to exchange your shirt or shorts. If you still need to sign up for a uniform, click here: Uniform Check Out We will finish checking out uniforms on Wednesday, August 25 after practice.
- If you would prefer to buy your own uniform shorts, please click here: XC Gear Shop
- Washington Park Meet will be this Saturday morning, August 28. Details to follow soon.
- If you cannot run in the meet, please fill out this form so we know you won’t be there. Runner Unavailability Form
- Parents: We need a volunteer to take our tent home from the Wash Park Meet and bring it to the Legacy Meet in Broomfield. If you can help, let us know by clicking here: Tent Transport Sign Up
- Time Trial Results
Meet in the Commons today at 3:45pm
Runners!
We are meeting in the Commons (lunch room) today, Monday, August 23, at 3:45pm. Come ready to run. Coaches will be at the front door to guide you to the Commons if you don’t know where to go.
Uniforms!
If you haven’t filled out a uniform check out form, we can’t give you a uniform. 😦 Please fill one out as soon as you can: Uniform Check-out form
If you have already filled out the form, thank you! 🙂 We will distribute uniforms next week.
Parent volunteers needed
The team relies on parents to help with a range of tasks, big and small. Please consider signing up to help at this link.
We hope you will share and upload photos of your own runners as well as other team members. Please join our shared photo site: https://eastxc2021.shutterfly.com
We also need parents to transport our team tent to and from meets. You can sign up to help here.
Questions or ideas? Email Ruth (ruthspano@aol.com) or Jennifer (jareich424@gmail.com)
Runners: Head to Foyer
Runners: If you arrive for the time trial, your team and coaches are waiting in the foyer (entrance) to the school. Head there– with a mask.
Spectators, the time trial will likely be delayed until the weather calms.
Uniform Check Out
Hi Runners!
In order to check out a uniform, please fill out the following form. As soon as everyone has completed their uniform form, we will begin distributing uniforms.
Only registered cross country athletes can check out a uniform. Please stay tuned for more details about uniform pick up.