Uniform Check out:

Please fill out this uniform check out form by the end of the day on Saturday, August 20.  Click here:  Uniform Check Out Form

OR use this QR Code:

Uniform Check Out Form

Uniforms will be distributed on Thursday and Friday of next week to all runners participating in the South High School Wash Park race on Sat, Aug 27.

Time Trial Results

Time trials went well on Thursday.  Special thanks to our parent, alumni and alumni parent volunteers for their great work!

Click here for results:   2022 Time Trial

Warm up Gear: Great news! We will be placing an order for team warm up jackets on Friday August 26 at noon. If you would like to order, you may do so by following this link. (We anticipate they will arrive in 3-4 weeks after that, but it is 2022, so who knows for sure).

We also have parent t-shirts, Nike running hats, and other team swag available for purchase at this link.

Team Potluck:

Our potluck to kick off our 2022 cross country season will be next week. Runners and their parents/guardians are invited to attend. Important details about the season will be shared.

Date: Wednesday, Aug 24, 2022

Time: 6:00pm

Place: The Commons (lunchroom) at East High School.

Bring:

Hi Runners!

Spike Night

If you haven’t yet, please RSVP for Spike Night by clicking HERE . Please do this by 2:00pm so Runner’s Roost can order enough pizza for us.

A portion of tonight’s sales at Runner’s Roost will go to the team, so tonight is a great night to shop for shoes and running clothes. Additionally team members and their families will get a discount on tonight’s purchases.

Your families are welcome to attend, just let us know how many people are coming (including yourself) so we can order enough pizza. 

Date: Wednesday, August 17

Time: 5:00pm

Place: Runner’s Roost on Colorado and Mexico, 1685 S. Colorado Blvd., Suite J

Time Trials

Time Trials will be on Thursday, August 18 at our normal practice time, 3:45pm. We will warm up and then do the 2 mile time trial. The time trial will be at City Park.

Parents: We need volunteers for the time trial and would appreciate your help if you are available. If you want to volunteer to help with the time trials, please click HERE . We will provide on the job training, no experience necessary! 🙂

Please let us know if you are attending Spike Night by clicking HERE . Your families are welcome to attend, just let us know how many people are coming (including yourself) so we can order enough pizza.

Date: Wednesday, August 17

Time: 5:00pm

Place: Runner’s Roost on Colorado and Mexico, 1685 S. Colorado Blvd., Suite J

Rain/lightning: Plan on attending practice, even if it is raining. Lightning will move us inside, but we will still run. If there is lightning, meet in the Foyer, just inside the main front doors.

The week of August 1-5, practice will be 3:45 on Monday, Tuesday, and Thursday.

Starting August 8, practice will be Monday through Friday at 3:45.

See you at the E!

Registration:

Please register for cross country before Monday, August 8.

• All athletes will need to complete the steps in the below google doc before they take part in day one of practice on 8/8. .
• ATHLETE REGISTRATION INFO
  • This link is also posted to the athletics website as well (EastAthleticsWebsite)

Camp

Thank you to all of our campers for their hard work at running camp this week. This, along with summer running, will pay off for them in the fall. Additionally, we are so proud to have a super nice and respectful team of high school athletes and we are happy to travel with them.

A huge thanks to our camp drivers, we couldn’t have done camp without you. Thanks to Jennifer for organizing our drivers, t-shirts and details. We also want to thank the Logan Family for hosting our run, lunch and lake time at Grand Lake.

Here are some photos from camp. Stay tuned for more…

Thanks to all who have turned in your camp forms. If you haven’t, you will receive an email at the email address you used to sign up for camp.

If you happen to have water socks, please pack them for use at Grand Lake. We are sorry to add this at the last minute. Don’t worry if you don’t have them or cant get them before tomorrow.

If you feel sick, please don’t come to camp. Feel free to bring a mask. We will also provide masks.

We’ll see you in the morning.

Join your teammates on Monday, July 11 after practice at 10:30am for a team breakfast at Illegal Pete’s.

2001 E Colfax, on the corner of Colfax and Race St. This event is organized by our seniors and all runners are invited!

Thursday will be the official halfway point of summer practice! To celebrate, we will be giving awards based on your Final Surge running logs. Be sure to update your runs and miles or times.

If you haven’t signed up for final surge yet, but have kept a log of your summer runs, you can sign up for Final surge by doing the following:

Download FINAL SURGE.

Click here on your phone:

After you join Final Surge, email Coach Kohuth at steven_kohuth@dpsk12.org so he can add you to the team.