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The East High School Cross Country Team

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Links from Day 1 Camp Sessions

Posted on June 18, 2019 by easthighxc

Here are the links we promised everyone at camp today:

Training Concepts and Methods

Lunge Matrix and Core Videos

J Daniels Pace Calculator

Enjoy!

 

 

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This entry was posted in / Notes From Coach / by easthighxc. Bookmark the permalink.

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