Practice Schedule: 9/29-10/4

Monday: 4:00 @ the track (Jumpies, maintenance run, and sprints)

Tuesday: 4:00 @ City Park (Threshold workout)

Wednesday: Picture day! Meet at the photo site to be announced.

Thursday: 4:00 @ City Park (Pre-meet w/ strides)

Friday: Flyin’ Ryan Invitational: Monfort Park- Greeley, CO

4:00- Boys Race (All varsity and JV together)

4:45- Girls Race (All varsity and JV together)

Saturday: 8:00 a.m. in the East student lot. (Long-ish run. We’ll drive somewhere else for the run. Stay tuned for more details).