Monday: at Track at 4:00 p.m. (Jumpies and maintenance run w/ strides).

Tuesday: at City Park @ 4:00 p.m. (Workout. Bring super shoes. Weight lifting at Carla afterwards for those who can stay).

Wednesday: at the Track at 4:00 p.m. (Jumpies and maintenance w/ short sprints).

Thursday: Meet @ City Park @ 4:00 p.m. (Pre-meet).

Friday: Arapahoe Invitational! (Bus details to come).

4:00 Open Fresh/Soph Boys

4:20 Open Fresh/Soph Girls

4:50 Open Junior/Senior Boys

5:10 Open Junior/Senior Girls

5:40 Varsity Boys

6:00 Varsity Girls

Saturday: 8:00 a.m. @ East Student Lot for recovery long run. (Details to come on location we will drive to).

Amazing job last week, Angels! Trust the process! Let’s keep it going!